By Mark Macdonald, ZEN Brand Ambassador & New York Times Best Selling AuthorHealth motivation is the initial trigger that ignites change, but motivation can only last so long.The No. 1 reason people fall off their nutrition plan is because their health spark fades and food boredom creeps in.What...

The ability to tell compelling and engaging stories is one of the most effective marketing skills anyone can develop. Stories can connect an influence us at a deep level. Teaching your team not to make exaggerated claims but rather to attract attention or pique curiosity by telling stories is one of...

 Most people know the feeling that comes from working a job they hate. Watching the clock, stretching out breaks, counting your paper clips.But do you recognise it when your work isn’t work anymore? Look for these auspicious signs that you’re doing what you love:1. You aren’t looking to get away fro...